There is no doubt that cigarettes can affect your health. From causing cancer to breathing problems, taking cigarettes is something you should kick from your life today. Quitting cigarettes is one of the best decisions you can make. Still more, optimizing for nicotine-free products can help you kick the craving from your life. Thus, don’t wait until you are bedridden. Quit cigarettes today. Taking green tea from Black Buffalo can optimize the results. The following are key benefits of taking green tea when it comes to quitting cigarettes.
It Can Relieve Stress
Research shows that green tea has powerful anti-smoking effects. The amino acid L-Theanine found in green is believed to have stress-curbing effects. This is what makes green tea a high-quality relaxant. At the same time, L-Theanine enables green tea to dim your craving for nicotine as well. Being highly rich in antioxidants, green tea can also help in restoring your body’s oxidant or antioxidant balance once you quit smoking.
Acts As Anti-Depressant Agent
Depression is another common symptom associated with nicotine withdrawal. When ingested, nicotine stimulates the production of serotonin in the brain. And this neurotransmitter is responsible for regulating mood.
After smoking for too long, your body gets accustomed to producing serotonin with the aid of nicotine. Whereas there are herbal tisanes that serve as alternative anti-depressants, green tea is the best anti-depressant. It boosts the production of dopamine and serotonin, which positively impact your mood.
Body Weight Regulation
Nicotine is a stimulant. As such, it increases metabolism and reduces your appetite. Thus, when you quit smoking, you may start to gain weight since your metabolism is slowed down significantly. Plus, taking green tea causes you to crave calorie-rich foods. When mixed with fruits, as well as, herbs, green tea has also been proven to increase metabolism and eliminate excess fat.
Easing Cough, Chest Congestion
Once you quit smoking, you may experience strange symptoms such as coughing. However, this shouldn’t bother you; it’s actually a good sign. When this happens, the cigarette smoke which has built up in your lungs gets flushed out. Essentially, coughing is a smoker’s lung’s recovering process.
Effective and easy to use, green tea has been proven to offer lots of benefits to the body. It comes with powerful anti-depressant properties. That’s not all, green tea can regulate your body weight. Additionally, green tea can ease chest congestion. So, don’t allow smoking to ruin your life. Quite today. Thus, if you want to kick smoking out of your life, switch to green tea.
Besides CBD-infused products from evn-cbd.com, green tea can help quench the thirst for cigarettes. Thus, if you are planning to quit smoking, think about green tea. Effective in handling the side effects of quitting cigarettes, green tea can act as a good anti-depressant, regulate weight, and ease the cough. Green tea can alleviate stress in your life. In a nutshell, taking green tea is highly beneficial to your body. The above are key benefits of taking green tea. Purchase your green tea and enjoy these benefits!