With the COVID-19 outbreak, you are probably spending more time in your home. Many countries around the world are discouraging people from leisure travel, or even going to the office. Some have self-isolated themselves. While watching that movie or two can seem great, it’s not something you can do all the time.
On the plus side, the pandemic has given you enough time to reconsider and function how you live your life. Spend your time reading, writing, or picking up a new activity. Hone your cooking skills or take time to create art – there is a lot you can do.
You surely are doing it all wrong if you are sitting all idle at home. So, several things you should be doing confined in our houses include the following.
Learn a new language
Since you have enough free time at home now, you may even want to start learning a new language. Try learning French, German, or even Spanish – they are popular the world over.
Learning a new language has immense positive impacts on your brain. It helps to develop cognitive functioning as it absorbs new patterns and learning. Communication becomes pretty easy, and with improved cognitive function, the critical thinking capacity increases as well.
Also, when you start learning a new language, you tend to have a stronghold over your first language. You become conscious of the drawbacks and start analyzing how you have been speaking. With the new language, you get to learn a lot about your first language as well.
No matter what form of art it is, if you feel like, do it. You can learn a lot of arts, such as music, dancing, creativity and so much more. Well, cooking is a form of art too and you can give it a try as well.
If you have a family, try practicing art with your kids. A lot of people in their busy schedules do not get enough time for creativity. Art is one of the best ways to develop confidence and teamwork collaboration. So, if you are looking forward to taking up leadership charges once the lockdown ends, you may get yourself into art.
Art is also one of the greatest ways to stay active and keep away depression. It is true that in hard times due to Covid-19, many people have become prone to overthinking and anxiety. However, indulging into colors and playing with them can help you drive away from the negative thoughts.
Don’t forget lovemaking
If you haven’t had enough time with your partner, this is the best time to rekindle the spark. What can be better than having sex with your partner while being quarantined in your own house? Many couples tend to separate from each other due to a lack of sex. Well, this is the best time to regain it.
Supplements such as Spanish Fly Pro can help to boost your sexual drive and libido. If you feel that you don’t have the urge, just mix a few drops of Spanish Fly Pro into your beverage and let the magic happen. Not only will sex help to rejuvenate the relationship with your partner, but it will also help you stay fit. You know, it burns away those extra calories, right? Great home workout.
Interact with your kids
Since you are always at work, you don’t get to have enough time with your kids. Now that you both are in your houses, make sure to use the time. Getting along with your kids and playing with them will help to strengthen the bond.
You may help them with their studies, play with them, and if you have a pet around, that’s a cherry on the cake. Interacting with your kids will also make them feel that you’re there for them. The absence of parents from life often makes a child feel alone and distant. So, now that you have the time, don’t let it fleet by.
Meditate and Practise Yoga
Staying at home can be tough. Most of the gyms around you may be closed. You may even be discouraged from taking a run outside. However, that shouldn’t stop you from staying fit. Yoga and meditation can be great ways to stay fit and have a healthy mind. It is also one of the best things to try and reconnect with yourself and nature. Meditation should be on your fitness regime list. This spiritual foundation plays a vital role in increasing focus and driving away negative thoughts.
You may not notice the changes initially, but over time, it will surely become effective. Mindful meditation and yoga can help to calm your mind and keep you active throughout the day.
Communicate and Stay Engaged
Remember the last time you took out the Game of Life to play? Yes, it’s been a while. When you feel bored, you can always catch up with Netflix or Disney Plus. Or just play some board games with your family. You can order from a local restaurant too, which will ensure that you contribute to local businesses.
These are the tough times, and it won’t take much to go away too. But, in this light, one needs to stay positive and fight it. So, whatever you do, make sure you are working towards keeping yourself positive.
2 Benabou R., Tirole J. (2002). Self-confidence and personal motivation. Q. J. Econ. 117, 871–915. 10.1162/003355302760193913