The selection criteria for the Indian cricket team have undergone a significant transformation with the changing landscape of the sport, particularly in terms of fitness. Virat Kohli stands out as a prime example, showcasing the dedication Indian players have invested in their fitness. The introduction of the Yo-Yo test has become a pivotal factor in team selection, propelling players to prioritize and enhance their fitness levels to secure a spot in the Indian squad.
Despite ongoing debates surrounding players like Rohit Sharma and their fitness regimen, India’s strength and conditioning coach, Ankit Kaliyar, affirms that Rohit is on par with Kohli in terms of fitness. Kaliyar stated, “Rohit Sharma is a fit player. Despite his bulky appearance, he consistently clears the Yo-Yo test. His agility and mobility on the field are exceptional, making him one of the fittest cricketers.”
Highlighting Kohli’s influence, Kaliyar acknowledged the superstar batter’s role in shaping the team’s fitness culture. “Virat is a trailblazer in terms of fitness. He has instilled a culture of fitness within the team. As the top player, his fitness sets an example for others, instilling confidence. During his captaincy, he prioritized fitness, creating a culture of discipline. Virat Bhai is the driving force behind the exceptional fitness levels of all Indian players,” emphasized Kaliyar.
Regarding young talent like Shubman Gill, Kaliyar revealed that Gill not only looks up to Kohli for his batting prowess but also draws inspiration from him in terms of fitness. “Shubman is not just exceptionally fit but also a skilled player. His admiration for Virat Bhai extends beyond batting to include fitness and overall skill. Shubman is undoubtedly following in the footsteps of Virat Bhai, and I am confident he will contribute significantly to the country in the years to come,” asserted Kaliyar.
